Normal Blood Pressure And 3 Signs and Symptoms

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The two numbers are seene3 in the blood pressure. Reading is systolic  and diastolic. The systolic number reads your blood pressure in the arteries. because it touches the heart. The diastolic number is the blood pressure reading. relaxes between heartbeats

Systolic number:

The low systolic number is less than 90.

A normal systolic number is 120 and below.

The previous upper level or limit was 120 to 139.

Hypertension or high, more than 140.

DIASTOLIC NUMBER

The low diastolic number is less than 60.

A normal diastolic number is 61 to 80.

The previous numbers were 81 to 89.

Hypertension over 90.

High blood pressure has another name, silent killer. A stroke or sudden heart attack is often not diagnosed until symptoms appear. Then there is no doubt that you have spent time paying attention to your body.

So it's important to at least get an idea of ​​what your number is. The worries of everyday life, what to eat, even how much sleep or not. What happens in our arteries?

How to treat high blood pressure

One of the causes of high blood pressure is the accumulation of plaque in the arteries. People with type 2 diabetes can develop inflammation in the arteries. Which in turn can speed up target building. Also eating foods high in cholesterol or sodium, obesity, and genes. and smoking can affect the health of your arteries.

HYPERTENSION SIGNS AND SYMPTOMS

Lucky people sometimes get warnings about stroke or heart attack. Especially if you have been hypertensive. After a while started experiencing these symptoms. Be sure to check with your doctor. These symptoms may include any of the following:

dizziness

Severe headache 

Happiness

Vision problems

Chest pain

Difficulty breathing

CONCERNED

Blood in the urine 

In the past, headaches were considered a symptom of high blood pressure. But recent research suggests otherwise. Headaches actually cause high blood pressure. Those who are more systolic have less pain. One theory for this is that the hardening of the arteries prevents pain. Severe dizziness, especially in the nose, with severe anxiety and vertigo. and/or shortness of breath can be a precursor to a stroke.

If you don't have high blood pressure, it's recommended to get your numbers checked every year. The problem is in your family or you already know it. If so, follow your doctor's advice on how often to check in with him. Then track your number at home, not for convenience. But so you can show what's going on outside of the doctor. Then tell your doctor if something scary happens!