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More and more women
in this country suffer from heart disease. It is the leading cause of death for
women in the United States, even surpassing breast cancer.
Here are the facts:
1. More than forty-two million women live with cardiovascular disease.
2. More than eight
million women experience heartburn or angina.
3. Every year, more
than four hundred and thirty-two thousand women die due to cardiovascular
diseases.
4. More than two
hundred thousand women died due to heart disease.
5. More than 159,000
women in the United States die from heart disease each year.
Why is cardiovascular disease so common
in women today, We asked. This disease has many causes. Many women today
have too many responsibilities. Women in their thirties to fifties participate
in daily work and are often heads of households.
Women work long
hours with stress, anxiety, and tension. She is also a cook and dishwasher,
housekeeper, laundress, and primary carrier of the children.
Women never stop to find time for themselves.
Because at the end of the day, there is no other
time. Also, after work, women rank last together with children, home, and
husband.
What most women do not realize is that the
symptoms of heart disease are different in women than in men. Therefore, they
attribute symptoms to stress and anxiety.
Let's look at the symptoms of heart disease
in women:
1. A third of women do not have chest pain during a
heart attack. Two to four weeks before the chest infection if you have flu-like
symptoms.
2. Chest pain can feel like pressure, tightness or
tightness, or fullness in the chest. He also felt his heartbeat.
3. Upper body pain can include shoulders, arms, neck,
back, teeth, and jaw.
4. Abdominal pain, nausea, and vomiting can develop.
5. You may feel overly anxious or nervous with sweating,
weakness, and fatigue. He seemed confused.
6. You may experience shortness of breath,
light-headedness, confusion, shortness of breath or dizziness, and fainting.
This is a common symptom, but sometimes it
is so bad that women ignore what they feel. Today, women should be more
concerned about their health. They need to take better care of themselves, find
time for themselves and get more rest.
Every woman, man, and woman should be active
with what happens in their body. Cardiovascular disease is a major concern in
the United States today. There are many types, from a heart attack, heart
failure, atrial fibrillation, ventricular fibrillation, ventricular
tachycardia, murmurs, valve replacement, and others.
We should set aside some time each day to do
something relaxing. Sit and read a book,
enjoy a nice cup of tea, or take fifteen minutes in a long hot bath. Whatever you choose, make sure you spend
at least fifteen to twenty minutes in a quiet place.
I want to share some
things that can put you at risk for cardiovascular disease.
1. Smoking doubles
or triples your risk.
2. Control high
cholesterol. Change your eating habits and take medication if necessary.
3. Physical activity
is very important for your health. Activate!
4. Heart problems
are higher in overweight women.
5. If you have
diabetes, you are two and a half times more likely to develop heart disease.
Always keep your diabetes under control.
Knowing all this will not prevent heart
disease, but if you do, it will help you identify the symptoms. Always be aware
of what your body is telling you. Never, never take it for granted! This is
important, so your health should be at the top of your to-do list. I know I
have chronic heart failure. I know how precious my life is to me. So, right?
My name is Susan Lapp-Millett.
I am a sixty-four-year-old woman with cardiovascular disease, which has been
going on for many years. He has chronic heart failure.
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