Anti-Inflammatory 3 Effects of Cocoa And Greatest Comfort Food

 The best comfort food in the world

Recent scientific research has revealed a favorite comforter. Food is also important for health. Eating half a bar of chocolate a day can reduce anxiety and hormone stress levels in people. The main ingredient in chocolate is flavoring, which comes from cocoa. It has long been considered a gift for lovers and has even been used as a valuable currency in the past. now only the medicinal properties of cocoa are collected. complete set of health options.

Medicinal chocolate

It is clear why corporations are interested today. find one of nature's most valuable plants. Indeed, the cocoa plant was central to ancient societies. Mayan culture called 'bitter water' when the beans were brewed. Science now knows the importance of this breathing process. Health benefits of flavoring in chocolate. The Aztecs used the plant to treat fatigue and give it to their soldiers for strength and endurance. When Hernia Cortes attacked. The cocoa plant in Europe was later used for various ailments. such as tuberculosis, indigestion, and anemia. By 1847, the use of chocolate medicine began to change. When Fry and Sons developed the first process for eating chocolate. After that, Henry Nestle added ground and cocoa powder. He invented the world's first dairy milk.

Cocoa: An Antioxidant Powerhouse

Another well-documented property of cocoa is its rich content of antioxidant Polyphemus. The cacao plant is a wonderful food. Flavoring, which is a component of cocoa, can act as an antioxidant through neutralization. Harmful effects of free radicals. Additionally, this powerful ingredient has been proven to reduce inflammation. This is common in many catastrophic diseases today.

Article published in Nutrition and Metabolism :

This suggests a series of short-term randomized dietary trials. Cocoa and chocolate can have a beneficial effect on the cardiovascular system. The risk of developing low blood pressure. anti-inflammatory, anti-platelet function, high HDL, reduced oxidation of LDL. At the same time, a large number of studies on flavoring were presented. The flavoring content of chocolate may reduce the risk of cardiovascular death. Our updated meta-analysis shows that. Flavoring may reduce the risk of CHD mortality.

Another study published by the prestigious BM claimed a significant reduction in cardiovascular disease mortality. A direct result of consuming chocolate is its anti-inflammatory properties. This is actually the level of antioxidants in cocoa. It even exceeds red wine, green tea, and other phytoplankton foods. No wonder cocoa is called: the food of the gods.

Extinguish the raging fire

Already, cocoa prevents stroke and heart disease. Rasa has the ability to create a protective barrier against cardiovascular disease. through antioxidant, anti-aging, and anti-inflammatory properties. Lowers dangerous levels of bad cholesterol by lowering high blood pressure. Eating dark chocolate as part of a balanced diet can go a long way to reducing blood pressure. Some disadvantages of modern medical health care.